heath bost, LMBT #15835

Founder and owner

About Cascades

About OUR TEAM

massage therapy session

I am an Iraqi War Veteran deployed with the United States Army in 2003.  Upon my arrival back to the states I was diagnosed with Post Traumatic Stress Disorder (PTSD).  For over the last decade I have explored many, many avenues of healing from differing modalities to alleviate my nearly everyday anxiety attacks and other symptoms inherent to the disorder.  What I have found to be the most healing, most productive, and most life changing is the use of compassionate coaching, powerful breathwork techniques, and the always mental and physical stress reducing use of massage therapy.


Coaching, breathwork, and massage therapy are fused together specifically into each of our programs to heal and treat your entire mind, body, and spirit  To inquire about our Coaching Packages please use our Contact Form to request more information.  Once you have sent your request our first step in our journey is to have a one-on-one completely free Cascades Coaching Call to discuss how Cascades can support you on your path to personal healing.

121 W Council St, Suite 201, Salisbury, NC 28144   |  980-220-0878  |  heath@cascadescoaching.com